A bit about me
I've always loved understanding how the body works and how it responds and adapts to the demands sport and exercise puts on it. I love sport and whilst I grew up playing football, golf and mountain biking my fascination with what the body is capable of has seen me over the years enjoy adventure racing, surfing and kite surfing, road cycling, skiing even climbing Mount Kilimanjaro.
Whether you are training for the next Olympics, triathlon, a 5 or 10km run or your next park run, my approach is the same. I'll work to understand you and your life, what motivates you and how your body responds to different demands. Enjoying the journey is equally as important, as achieving your goals, so let's enjoy it together.
With 25 years experience working in Summer and Winter Olympic and Paralympic Sport. I've helped athletes compete at 6 Summer Olympics, 2 Summer Paralympics, 3 Winter Olympics and 1 Winter Paralympic Games, countless World Championships and world cup events along with several years experience in higher education as an associate lecturer and researcher.
I love working with established athletes, aspiring athletes, weekend warriors looking to make improvements or anyone just looking to get fitter and healthy and enjoy doing it. Whatever brings you here get in touch and let's make a start.
Thank you so much for your time, dedication, heart and effort you put in to get us strong, fit and fast. For always believing in us and pushing through the highs and lows.
Olympic and World Bronze medals, We couldn't have done it without you